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  • Writer's pictureEmmanuelle Burelli

What to eat on a Plant-Based Diet?

Updated: Dec 26, 2021



NO, it doesn't have to be boring! YES, it it tasty!! YES, you can do it too!

Today's menu:

Breakfast: maple syrup crepes made with white/whole wheat flour, unsweetened apple sauce, soy milk, water, vanilla + fresh and frozen fruits

Lunch: rainbow salad (purple cabbage, lettuce, red pepper, broccoli, apple, nuts, apple cider vinegar Tahini lemon dressing) + chickpea hummus + sweet potato

Snack: mini bok choi + orange

Dinner: homemade soup (carrots, celery, cauliflower, zucchini, green peas, vegetable broth, pearl barley, chick peas, tomato paste, garlic, spices) + cranberry walnut bread from local bakery

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