Here is a plant-based banana bread recipe that is super yummy and that you can use for snacks and desserts. It's naturally sweetened by...

I can't believe I haven't shared this Plant-Based taco "meat" recipe! It is made with finely chopped cauliflower and walnuts, roasted in...

What an empowering feeling to know that you are in charge of your own health! It is well studied that most chronic diseases are caused by...

This is my son Ysen (short for Ysengrin). He’s a very compassionate, 15-year-old boy, and if there is a Vegan Police, he is an active...

When women talk to me about their health, weight loss is oftentimes a topic that comes up and it can bring up some strong emotions....

Here is a Plant-Based menu for a day: Breakfast: steel cut oatmeal cooked in the Instant Pot with apples, blueberries, cinnamon and...

With the right kind of food coming from whole plants, you will get tons of energy to tackle any day, a feeling of satiety and...

NO, it doesn't have to be boring! YES, it it tasty!! YES, you can do it too! Today's menu: Breakfast: maple syrup crepes made with...

Here is a menu for a day! Need support to start eating better? Send me a message! www.emmanuelleburelli.com

I hear it more and more : The future is Plant-Based! And that makes me hopeful and so happy that people are realizing it. For their...

One of the easiest way to feed the family a quick healthy meal is to make a plant-based Buddha Bowl. This one has a sweet potato (cooked...

A quick and easy formula for plant-based meals: a GRAIN, a GREEN and a BEAN. I heard it years ago from Matt Frazier, the Ultra Runner...

A few years ago, I considered cooking a chore. A necessity, yes, but a waste of my precious time as a busy mom. Now that I am...

“Are your children Plant-Based?” People often ask this question when they meet me. The answer is… yes and no. At almost 15, my daughter...

I used to be tired. All the time. And my jeans were becoming tighter and tighter. It was hard to get up in the morning, and I had to take...