I'm inviting you to participate in a 4-day Whole Food Plant-Based Challenge, from Wednesday March 16 to Saturday March 19th. (link in...

Here is a plant-based banana bread recipe that is super yummy and that you can use for snacks and desserts. It's naturally sweetened by...

I can't believe I haven't shared this Plant-Based taco "meat" recipe! It is made with finely chopped cauliflower and walnuts, roasted in...

What an empowering feeling to know that you are in charge of your own health! It is well studied that most chronic diseases are caused by...

(Français ⬇️) Gift ideas for someone who likes to read a good health/nutrition book. Here are a few I like: -"The proof is in the Plants"...

(Français ⬇️) Another gift idea for yourself or to offer to a loved one: a good garlic press. Of course, you can mince garlic with a...

(Français plus bas ⬇️) Looking for a Christmas gift, for you or someone you love? (Am I the only one who gives myself my own gifts,"from...

Another gift idea for yourself or for a loved one: a dry brush for the body. The skin is a way we remove toxins from the body and dry...

This week, let's start eating less flour products and more whole, intact grains. Do you sometimes feel sluggish and tired after eating?...

This is my son Ysen (short for Ysengrin). He’s a very compassionate, 15-year-old boy, and if there is a Vegan Police, he is an active...

CANCER runs in my family. It took my Mom way too early, she was only 56. I was only 28. She never got to meet her grandson or enjoy...

When women talk to me about their health, weight loss is oftentimes a topic that comes up and it can bring up some strong emotions....

If you're in the United States, you're probably getting ready to celebrate Thanksgiving! Do you have any plant-based meal planned this...

Today, I'm sharing with you the recipe for the best cheeze sauce, non-dairy of course, that comes directly from Jamie's stash of...

Our kids' favorite weekend morning meal- banana/ walnut waffles. No eggs, dairy, or oil involved in the making of these super satisfying...

What’s so good about this burger recipe (other than the taste!), is first of all, what it is NOT. It is not meat, and by avoiding meat,...

What is this funny-looking fruit? This is the fruit of the Anacardium occidentale also known as cashew tree! That tree produces a fruit,...

When it comes to snacking, do you tend to eat highly processed food and treats? Donuts, cookies, bread and butter, chocolate bars,...

De-flour your diet, for health and vitality! How much flour do you actually eat compared to eating the whole, intact grain? Did you have...

This week, in the Powered by Plants Facebook group, I’m offering you to take an extra step in eating whole foods by de-flouring your diet...