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ABOUT HEALTH, PLANT-BASED NUTRITION AND HAPPINESS

BLOG from Emmanuelle Burelli Coaching

 

Banana Bread recipe

Here is a plant-based banana bread recipe that is super yummy and that you can use for snacks and desserts. It's naturally sweetened by...

Taco night!

I can't believe I haven't shared this Plant-Based taco "meat" recipe! It is made with finely chopped cauliflower and walnuts, roasted in...

Are you in charge?

What an empowering feeling to know that you are in charge of your own health! It is well studied that most chronic diseases are caused by...

De-flour your diet : lunch ideas

This week, let's start eating less flour products and more whole, intact grains. Do you sometimes feel sluggish and tired after eating?...

How I became a Plant-Based Health Coach

This is my son Ysen (short for Ysengrin). He’s a very compassionate, 15-year-old boy, and if there is a Vegan Police, he is an active...

Are you in charge?

CANCER runs in my family. It took my Mom way too early, she was only 56. I was only 28. She never got to meet her grandson or enjoy...

About Weight Loss

When women talk to me about their health, weight loss is oftentimes a topic that comes up and it can bring up some strong emotions....

A Plant-Based and Kind Thanksgiving

If you're in the United States, you're probably getting ready to celebrate Thanksgiving! Do you have any plant-based meal planned this...

"The best cheeze sauce" recipe

Today, I'm sharing with you the recipe for the best cheeze sauce, non-dairy of course, that comes directly from Jamie's stash of...

Plant-based waffles recipe

Our kids' favorite weekend morning meal- banana/ walnut waffles. No eggs, dairy, or oil involved in the making of these super satisfying...

Black Bean and Beet Burgers

What’s so good about this burger recipe (other than the taste!), is first of all, what it is NOT. It is not meat, and by avoiding meat,...

Recipe: Cashew Sour Cream

What is this funny-looking fruit? This is the fruit of the Anacardium occidentale also known as cashew tree! That tree produces a fruit,...

Snacking on Whole Foods

When it comes to snacking, do you tend to eat highly processed food and treats? Donuts, cookies, bread and butter, chocolate bars,...

DE-FLOUR YOUR DIET !

This week, in the Powered by Plants Facebook group, I’m offering you to take an extra step in eating whole foods by de-flouring your diet...

 

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