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ABOUT HEALTH, PLANT-BASED NUTRITION AND HAPPINESS

BLOG from Emmanuelle Burelli Coaching

 

De-flour your diet : lunch ideas

This week, let's start eating less flour products and more whole, intact grains. Do you sometimes feel sluggish and tired after eating?...

How I became a Plant-Based Health Coach

This is my son Ysen (short for Ysengrin). He’s a very compassionate, 15-year-old boy, and if there is a Vegan Police, he is an active...

Are you in charge?

CANCER runs in my family. It took my Mom way too early, she was only 56. I was only 28. She never got to meet her grandson or enjoy...

About Weight Loss

When women talk to me about their health, weight loss is oftentimes a topic that comes up and it can bring up some strong emotions....

Sites de recettes en français

À la recherche d'une recette santé? Voici un site de recettes en français: https://vegan-pratique.fr/recettes/ Vous y trouverez des...

Alimentation végétale ou véganisme?

Si vous me connaissez, vous savez que je n’aime pas de mettre des étiquettes sur les gens par rapport à leur façon de manger. Omnivore,...

Recette de Borsch

Amie de nos journées froides ou pluvieuses, voici une recette de Borsch (ou Bortsch ou Borscht) dans l'Instant Pot (cuiseur à pression)...

Aimez-vous les betteraves?

Si vous pouvez accepter les taches temporaires sur vos mains, les betteraves sont des aliments super intéressants pour la santé!...

A Plant-Based and Kind Thanksgiving

If you're in the United States, you're probably getting ready to celebrate Thanksgiving! Do you have any plant-based meal planned this...

Salades et créativité!

Je ne mange pas que des salades, mais quand j’en mange, je me me surprends à créer des mélanges que je n’aurais jamais imaginés il y a...

"The best cheeze sauce" recipe

Today, I'm sharing with you the recipe for the best cheeze sauce, non-dairy of course, that comes directly from Jamie's stash of...

Plant-based waffles recipe

Our kids' favorite weekend morning meal- banana/ walnut waffles. No eggs, dairy, or oil involved in the making of these super satisfying...

Un bol-salade pour le lunch

Une option nourrissante pour le repas de la mi-journée, rapide à préparer et facile à emporter au travail: un bol composé de quelques...

Black Bean and Beet Burgers

What’s so good about this burger recipe (other than the taste!), is first of all, what it is NOT. It is not meat, and by avoiding meat,...

Recipe: Cashew Sour Cream

What is this funny-looking fruit? This is the fruit of the Anacardium occidentale also known as cashew tree! That tree produces a fruit,...

Les zones bleues: la famille

Un autre week-end qui se termine, ici, les enfants et moi avons passé un dimanche après-midi venteux et pluvieux à papoter, lire et...

 

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